8 WEEK CHALLENGE
you vs you
This 8-week challenge is meant to find the fire within to say enough is enough and make a change. Yes, working out is important, and yes nutrition is important. But without a strong decision and desire to change, the transformation will not happen!
This program is meant to be the catalyst for the change you always wanted. It is about making the decision to CHANGE.
However, you have to have a burning desire to change! If you chose to join this challenge is because you are sick and tired of being sick and tired!
Keep in mind, in order to have a different outcome you have to make a different choice. This program is about change, change of thoughts, decisions, and actions that will ultimately bring different results.
But remember ultimately, you have to want it !!! It has to be a burning desire! That is the only thing that will create that change!
So if you are ready to embark on a new you, you know what to do!
MINDSET
DAILY WORKOUTS
NUTRITION
DAILY AGENDA
COMMUNITY GROUP